Stress and health are very closely related. A human being can be seen as an intricate and wholesome system of balance. The state we are in when we don’t feel unwanted pressure outlines the comfort zone. When additional pressure comes to affect us, we can react in three basic ways: we can resist, we can avoid, or we can let through and adapt.
When we resist, we try to match the external pressure by producing internal pressure. This is the common state of stress, and it is the most damaging way to react, since we are basically multiplying the pressure we place ourselves in. This makes our healthy balance rigid, inflexible – and prone to breaking. Emotional, mental and physical health become affected by this process.
The conscious component of stress is very important: in most cases we assume the state of stress voluntarily, and sometimes get lost in it. Our health is impacted by stress only as much as we let it.
Don’t resist; let through. With this simple attitude change the damage to balance caused by stress can be minimized.
Stress and pain
Unlike the local pain we feel when we physically hurt ourselves, the pain associated with stress is more dull, blunt and seems to affect us everywhere.
Pain is most of the time a sign for immediate danger. If you burn your hand, prick your finger with a needle or fall and hurt your knee because were daydreaming and didn’t notice that big rock ahead, pain is your body’s way of saying “Hey, pay attention here, take care and make sure the it doesn’t get worse!”
With stress related pain the situation is different, it’s more like the body’s way of telling the conscious mind “Anybody there? What the fuck are you doing?” Prolonged stress turns the body’s own strength against itself, because it is constantly preparing for a danger – yet the danger never comes because it’s not physical. When mental or emotional stress goes unresolved for a longer period of time, it takes it’s toll on the physical body, and as the toll grows higher vaguely defined pain appears and demands attention.
Dealing with the pain caused by stress instead of the cause of the stress is very much a downward spiral.
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By definition, the wisdom teeth are the third molars. They usually grow in adults between the ages of 17 to 25 years old. An adult can have four wisdom teeth. The growth of your wisdom teeth is something that occurs once you reach adulthood but the only problem is that most people have wisdom teeth that grow sideways or are impacted. This can be a serious problem because as the wisdom tooth grows, it digs into the jawbone or pushes into the tooth next to it. This can be very painful and it could cause serious complications later on if it is not taken care of. The only solution to this would be to visit a dentist for wisdom teeth extraction.
It is important to have your wisdom teeth extraction done as early as possible because the longer you leave them there, the harder it will be to have them extracted. There is also a risk of more serious complications if the wisdom teeth extraction is done at an older age as compared to an extraction that is done in the early twenties.
Impacted wisdom teeth can also lead to more serious health problems such as the growth of a cyst, infection or abscess and they could also damage the teeth adjacent to them. The wisdom teeth extraction of impacted teeth involves a surgical operation. The dentist will cut through the tissue covering the impacted wisdom teeth to extract them. There are also cases when it is necessary to remove some of the bone.
Wisdom teeth extraction in Los Angeles involves a minor surgical procedure so it is best to make all the necessary preparations beforehand. Take a few days off work so that you have ample time to rest and heal at home. You will also need to stock your pantry with soups and soft foods because it will be difficult for you to chew or open your mouth after the wisdom teeth extraction. There is also some level of pain involved after the surgery so it is wise to ask for a prescription of pain relievers.
There may also be some bleeding after the surgery so it is best to seek the advice of your dentist regarding what is considered to be normal post-operative bleeding and what is not. Your mouth may feel sore for a few days but you must practice oral hygiene by gently brushing your teeth with a soft toothbrush while being careful not to touch the part of your gums that has been operated on. Also rinse your mouth with a saline solution. It is important to practice good oral hygiene after the wisdom teeth extraction to prevent the growth of bacteria that can lead to infection.